[download pdf] Beyond Shame: Creating a Healthy Sex Life on Your Own Terms

Beyond Shame: Creating a Healthy Sex Life on Your Own Terms by Matthias Roberts, Tina Schermer Sellers

• Beyond Shame: Creating a Healthy Sex Life on Your Own Terms
• Matthias Roberts, Tina Schermer Sellers
• Page: 250
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781506455662
• Publisher: Augsburg Fortress, Publishers

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Free e book to download Beyond Shame: Creating a Healthy Sex Life on Your Own Terms by Matthias Roberts, Tina Schermer Sellers CHM in English

We all carry sexual shame. Whether we grew up in the repressive purity culture of American Evangelical Christianity or not, we've all been taught in subtle and not-so-subtle ways that sex (outside of very specific contexts) is immoral and taboo. Psychotherapist Matthias Roberts helps readers overcome their shame around sex by overcoming three unhealthy coping mechanisms we use to manage that shame. Beyond Shame encourages each of us to determine our own definition of healthy sex, while avoiding the ditches of boundaryless sex positivity on the one hand and strict moralistic boundaries on the other. Define your sexual values on your own terms, overcome your shame, and start having great, healthy sex.

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